4 Things you should know about crash dieting
Diet fads come and go; some are variations on a theme, and others prove to be dangerous and get shot down after fatalities have already happened. There is one strategy that probably every woman has …
Articles
Bob Marley: The reggae icon
Robert Nesta Marley, better known as Bob Marley, was an influential Jamaican singer-songwriter widely regarded as one of the most influential musicians of the 20th century. He helped bring reggae …
How to reduce stress at work
Imagine working only four hours a day, nine months a year and earning all the money you need to do exactly what you want with all your free time. Does that sound like your life?
That’s the …
Are you being listened to at work?
Your department has a meeting to decide how to implement a new program. After some discussion, you tentatively suggest an idea. However, it is ignored.
As the meeting progresses, one of your …
The role of the Arab slave trade in the spread of Islam
The Arab slave trade, spanning from the 7th century well into the 20th century, had profound impacts on the regions it touched, including significant cultural and religious influences. This analysis …
The Arab slave trade
The Arab slave trading system, which spanned from the 7th century well into the 20th century, was a complex and multifaceted institution that significantly impacted the regions it touched. Here, we …
Am I Black Enuf for ya?
Am I Black Enuf for ya?B. Keith Wilson
If I don’t call my brothas and sistas niggas,would I be Black Enuf For Ya?If I told you that I couldn’t rap or sing,that I couldn’t dance to …
Malcolm X: The charismatic civil rights leader and Black nationalist
Malcolm X was a prominent civil rights leader, Black nationalist, and minister who served as a spokesman for the Nation of Islam during the 1950s and 1960s. As an influential figure in both the …
The Morant Bay Rebellion: A turning point in Jamaica’s history
The Morant Bay Rebellion was an uprising that took place in Jamaica on 11 October 1865. This rebellion is one of the most significant events in the history of the Caribbean nation, as it led to major …
Alexandre Dumas
You’ve seen the movies and maybe you’ve read the books but did you know that The Three Musketeers and The Count of Monte Cristo were written by a decendent of an enslaved woman? Yes. That’s right, …
Alexander Bustamante: The Father of Jamaican Independence and a Champion of the People
In the tapestry of Jamaican history, few figures stand as tall and resolute as Alexander Bustamante—a pioneer, a political giant, and a tireless advocate for the rights and aspirations of …
Ignatius Sancho
Ignatius Sancho (c. 1729 – 14 December 1780) is a noteworthy figure in British history, known for his numerous accomplishments as a composer, writer, and passionate advocate for the abolition of …